प्राणासन (prANAsana)
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वाचस्पत्यम्
Sanskritप्राणासन “एतत् प्राणासनं नाम सर्वमिद्धिप्रदाय-कम् । वायुं मूले समारोप्य ध्यात्वाऽऽकुञ्च्य प्रसारयेत् ।केवलं पादमेकञ्च स्कन्धे चारोप्य यत्नतः । एकपादेनगगने तिष्ठेत् स दण्डवत् प्रभो! । आपानासनमेतत् हिसर्वेषां पूरकाश्रयम्” । कृत्वा सूक्ष्मशीर्षपद्मे समा-रोप्याथ वायुभिः । तदासिद्धो भवेत् मर्त्यः प्राणापान-समागमम् । अपानासनयोगेन कृत्वा योगेश्वरो भुविंरुद्रयामकोक्ते पूजाङ्गे आसनभेदे ।
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