अर्द्धोदयासन (arddhodayAsana)

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वाचस्पत्यम्

Sanskrit

 अर्द्धोदयासन म० अर्द्धस्य देहस्य उदयेन ऊर्द्धक्षेपेणासनम्“अर्द्धोदयासनं नाथ! सर्व्वाङ्गं स्वे नियोजयेत् ।केवलं हस्तयुगलं भुव्यवष्टभ्य तिष्ठति” रुद्रया० उक्तेआसनभेदे ।

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